Why You Should Smile...Right Now
I can't say this enough:
Smiling relieves muscle tension, enhances immunity and increases pain tolerance. It also attracts positive responses from the people who are important to you.
And a smile does this whether you're "faking it" or not.
So, whenever you catch yourself without a smile, put one on immediately and hold it for as long as you can - even if you have to fake it.
Cliff Kuhn, M.D.
The Laugh Doctor
"it all starts with a SMILE"
The Natural Medicine of Humor
"Discover a unique, FREE, and incredibly powerful prescription created out of desperation by a (formerly) stressed-out Kentucky psychiatrist"
The Blog Directory
Smiling relieves muscle tension, enhances immunity and increases pain tolerance. It also attracts positive responses from the people who are important to you.
And a smile does this whether you're "faking it" or not.
So, whenever you catch yourself without a smile, put one on immediately and hold it for as long as you can - even if you have to fake it.
Cliff Kuhn, M.D.
The Laugh Doctor
"it all starts with a SMILE"
The Natural Medicine of Humor
"Discover a unique, FREE, and incredibly powerful prescription created out of desperation by a (formerly) stressed-out Kentucky psychiatrist"
The Blog Directory
posted by Cliff Kuhn, M.D. at 3:22 PM
2 Comments:
Humour is an element that adds spice to life and without which may be life would have been very difficult to spend. But contrary to what many people believe, http://www.besthealthmed.com/humour.html humour is not all about smiling and laughing, though it caters to these fields mainly. Humour is actually the capability to see the lighter side of life, sometimes even in a serious environment. But this lighter view of life should be done intelligently. Slapstick humour is no humour at all, it is just trash.
I guess that's supported by the typical motivational saying that "laughter is the best medicine." Before you can think of actually drinking medicine, smiling would be the most basic thing that can relieve your stress. Oh, by the way. Even if you can take the pain, don't hesitate to drink the right medicine for whatever you're feeling.
George Melcher
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